Trusted, Tested, and Verified
Blitz Bars Are Built Different
High protein, low sugar, and made to actually taste good.
More Protein
Per Calorie
Per Calorie
Higher protein density with fewer fillers for better nutrition per bite.
Low Added
Sugar
Sugar
Sweetened for balance, without unnecessary sugar.
Crave-Worthy
Texture
Texture
Soft, chewy, and tested to match what people actually enjoy.
Nutrition That Works For You
Balanced macros to support your daily routine — whether it's post-workout, between meals, or on the go.
Nutrition Facts
Serving size 1 Bar (64g)
Amount/serving%REI/RNI
Calories195–210
Calories from fat36–60
Total Fat 4–7g6–9%
Saturated Fat 3–5g15–20%
Trans Fat 0g
Cholesterol 1mg
Sodium 115–164mg6–8%
Total Carb 26–27g9%
Dietary Fiber 0.5–0.9g2–5%
Total Sugars 3–5g
Protein 21g30%
21gProtein
3–5gSugar
~195–210Calories
✓Balanced Macros
Clean, Functional Ingredients
We use functional ingredients that balance taste, texture, and nutrition.
Premium Protein Blend
A complete protein source that supports muscle recovery and daily intake.
Real Chocolate
Adds rich flavor and the perfect texture in every chewy bite.
Smart Sweeteners
Chosen to reduce sugar while keeping a balanced taste.
No chalky texture. No overpowering sweetness.
Just something you'll actually enjoy eating.
Just something you'll actually enjoy eating.
Full Ingredient List and Allergen Info
Classic Vanilla 21g protein · 195 cal ▾
195
Calories
21g
Protein
26g
Carbs
5g
Sugar
5g
Fat
162mg
Sodium
Nutrition Facts
Ingredients
Protein Blend (Whey Protein Concentrate [Milk], Soy Protein Isolate, Milk Protein Concentrate), Maltitol, White Chocolate (Refined Sugar, Palm Kernel Oil, Full Cream Milk, Soy Lecithin (Emulsifier), Iodized Salt, Artificial Flavors), Dark Chocolate (Refined Sugar, Palm Kernel Oil, Full Cream Milk, Cocoa Powder, Soy Lecithin (Emulsifier), Vanillin, Iodized Salt, Artificial Flavor), Multigrain Mix (Whole Grain Oat Flakes, Whole Grain Wheat Flour, Whole Grain Oat Flour, Corn Semolina, Whole Grain Wheat Flakes, Sugar, Dried Glucose Syrup, Invert Sugar Syrup, Honey, Sunflower Oil), Coconut Oil, Iodized Salt, Maltodextrin.
Allergen Info
Contains Milk, Soy, Coconut, and Wheat. May contain Peanuts and Tree Nuts.
Dark Chocolate Dream 21g protein · 210 cal ▾
210
Calories
21g
Protein
26g
Carbs
3g
Sugar
7g
Fat
159mg
Sodium
Nutrition Facts
Ingredients
Protein Blend (Whey Protein Concentrate [Milk], Soy Protein Isolate, Milk Protein Concentrate), Maltitol, Dark Chocolate (Refined Sugar, Palm Kernel Oil, Full Cream Milk, Cocoa Powder, Soy Lecithin (Emulsifier), Vanillin, Iodized Salt, Artificial Flavor), White Chocolate (Refined Sugar, Palm Kernel Oil, Full Cream Milk, Soy Lecithin (Emulsifier), Iodized Salt, Artificial Flavors), Multigrain Mix (Whole Grain Oat Flakes, Whole Grain Wheat Flour, Whole Grain Oat Flour, Corn Semolina, Whole Grain Wheat Flakes, Sugar, Dried Glucose Syrup, Invert Sugar Syrup, Honey, Sunflower Oil), Coconut Oil, Iodized Salt, Maltodextrin.
Allergen Info
Contains Milk, Soy, Wheat, and Coconut. May contain Peanuts and Tree Nuts.
Matcha Latte 21g protein · 195 cal ▾
195
Calories
21g
Protein
26g
Carbs
3g
Sugar
4g
Fat
158mg
Sodium
Nutrition Facts
Ingredients
Protein Blend (Whey Protein Concentrate [Milk], Soy Protein Isolate, Milk Protein Concentrate), Maltitol, White Chocolate (Refined Sugar, Palm Kernel Oil, Full Cream Milk, Soy Lecithin (Emulsifier), Iodized Salt, Artificial Flavors), Matcha Compound Chocolate (Refined Sugar, Palm Kernel Oil, Full Cream Milk, Soy Lecithin (Emulsifier), Iodized Salt, Artificial Flavors), Multigrain Mix (Whole Grain Oat Flakes, Whole Grain Wheat Flour, Whole Grain Oat Flour, Corn Semolina, Whole Grain Wheat Flakes, Sugar, Dried Glucose Syrup, Invert Sugar Syrup, Honey, Sunflower Oil), Matcha Powder, Coconut Oil, Iodized Salt, Maltodextrin, Artificial Flavors, Artificial Colors (Brown HT, Tartrazine, Brilliant Blue).
Allergen Info
Contains Milk, Soy, Coconut, and Wheat. May contain Peanuts and Tree Nuts.
Strawberries & Cream 21g protein · 200 cal ▾
200
Calories
21g
Protein
27g
Carbs
5g
Sugar
5g
Fat
164mg
Sodium
Nutrition Facts
Ingredients
Protein Blend (Whey Protein Concentrate [Milk], Soy Protein Isolate, Milk Protein Concentrate), Maltitol, White Chocolate (Refined Sugar, Palm Kernel Oil, Full Cream Milk, Soy Lecithin (Emulsifier), Iodized Salt, Artificial Flavors), Multigrain Mix (Whole Grain Oat Flakes, Whole Grain Wheat Flour, Whole Grain Oat Flour, Corn Semolina, Whole Grain Wheat Flakes, Sugar, Dried Glucose Syrup, Invert Sugar Syrup, Honey, Sunflower Oil), Maltodextrin, Coconut Oil, Iodized Salt, Artificial Flavors, Artificial Color (Carmoisine).
Allergen Info
Contains Milk, Soy, Coconut, and Wheat. May contain Peanuts and Tree Nuts.
Peanut Butter 21g protein · 210 cal ▾
210
Calories
21g
Protein
26g
Carbs
3g
Sugar
7g
Fat
115mg
Sodium
Nutrition Facts
Ingredients
Protein Blend (Whey Protein Concentrate [Milk], Soy Protein Isolate, Milk Protein Concentrate), Maltitol, White Chocolate (Refined Sugar, Palm Kernel Oil, Full Cream Milk, Soy Lecithin (Emulsifier), Iodized Salt, Artificial Flavors), Dark Chocolate (Refined Sugar, Palm Kernel Oil, Full Cream Milk, Cocoa Powder, Soy Lecithin (Emulsifier), Vanillin, Iodized Salt, Artificial Flavor), Multigrain Mix (Whole Grain Oat Flakes, Whole Grain Wheat Flour, Whole Grain Oat Flour, Corn Semolina, Whole Grain Wheat Flakes, Sugar, Dried Glucose Syrup, Invert Sugar Syrup, Honey, Sunflower Oil), Coconut Oil, Roasted Peanuts, Iodized Salt, Maltodextrin, Artificial Flavors.
Allergen Info
Contains Milk, Soy, Wheat, Coconut, and Peanuts. May contain Tree Nuts.
